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wan zheng " yi shuai er yu "
Pages: 702-703
Year: Issue:  8
Journal: Health Preserving

Abstract:  甩手缘自古代易筋经,旨在强筋壮骨,益寿延年,是宝贵的民族文化遗产之一.上世纪60年代甩手曾在全国各地风靡一时.据有关资料表明:经常甩手能加速血液循环和新陈代谢,使气血和顺,阴阳平衡,在短期内即可打通人体三焦(三焦是气血的枢纽,肺属上焦,脾胃属中焦,肾属下焦).
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