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dong ling jin bu de xue wen
Author(s): 
Pages: 33
Year: Issue:  1
Journal: Health World

Abstract: 冬令进补可以使营养物质转化的能量最大限度地贮存在体内,滋养五脏。但老年人脏腑衰弱,气虚血少,肾气、肾精不足更为明显,所以进补前最好对自己的健康状况有个了解,以便选用适宜的补品。一般来说,人的体质有气虚、血虚、阳虚、阴虚的不同,补品有补气、补血、补阳、补阴之区别。办法是到医院检查一下,征询中医师的意见。
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