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ti zhi bu tong shi yu you bie
Author(s): 
Pages: 34-35
Year: Issue:  5
Journal: Health World

Abstract: “食不可无鱼”,鱼是人人爱吃的水产食品,也是众多百姓家庭餐桌上常见的佳肴。鱼之所以得到人们的喜爱,主要是鱼不仅肉嫩、味道鲜美,而且鱼的营养价值极高。据测定,鱼肉蛋白质含量为猪肉的2倍,且属于优质蛋白,人体易于吸收利用。鱼中还富含丰富的硫胺素、核黄素、尼克酸、维生素D等维生素
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