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shui qian an mo cao zheng jiu ni de shui mian shi guang
Author(s): 
Pages: 23
Year: Issue:  4
Journal: Health World

Abstract: 随着生活节奏的加快,人们往往承受着超负荷的工作压力,心理负荷过重影响到睡眠,越来越多的都市人正在为得不到良好的睡眠而更添愁绪。失眠不仅影响人的精神状态,还会影响人的正常功能,引发其他疾病的发生。下面介绍一套简便易行睡前按摩操,您可以在睡前按照操作,有助于您快速进入甜美梦乡。
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