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zao wan si gong le rong rong
Pages: 1120
Year: Issue:  12
Journal: Health Preserving

Abstract:  20世纪80年代中期,我在不惑之年患上了神经衰弱.胃纳不佳,腿膝无力,血压偏低,心律不齐,且两鬓苍苍.虽无大病,但未老先衰.那时家父已年逾古稀,闻此便召我切磋养生之道.于是我俩自编早晚"四功",即:早上饮茶功,中午书法功,下午摩足功,晚间寻乐功.
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