The server is under maintenance between 08:00 to 12:00 (GMT+08:00), and please visit later.
We apologize for any inconvenience caused
Login  | Sign Up  |  Oriprobe Inc. Feed
China/Asia On Demand
Journal Articles
Laws/Policies/Regulations
Companies/Products
Bookmark and Share
hu xi cao zhi tang niao bing
Author(s): 
Pages: 37
Year: Issue:  17
Journal: 晚霞

Abstract: <正>我从2000年3月发现患有糖尿病后,一直坚持做呼吸操,这对稳定血糖、提高胰腺机能、促进身体健康起到了很好的作用。其做法如下:第一节腹式呼吸法。(1)坐凳子边沿,全身放松,收心定意。(2)自然呼吸,以腰为轴,慢慢左右旋转36圈。(3)呼气时缩腹,同时上半身慢慢向前弯曲,从头、肩、胸、腹由上到下放松,鼻子发出"呼"
Related Articles
No related articles found