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jian kang yin shi qi da huang yan
Pages: 52
Year: Issue:  5
Journal: Ordinary People's Life

Abstract: 如今,人们对食品安全、健康饮食越来越关心,而怎样才能真正做到健康饮食,各种观点甚至是相互矛盾的说法,常常见诸于不同的媒体。对普通百姓来说,面对纷繁的信息,不少人感到无所适从。近年来,诸如提倡低脂肪饮食,多吃富含纤维素食物和多喝水,似乎成了新的健康饮食宝典。最近,英国罗杰·科德教授撰文揭穿时下流行的有关健康饮食的七大谎言。
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