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GOOD NEWS
Pages: 84
Year: Issue:  5
Journal: Pictorial of Physical Education and Health

Abstract: <正>果汁餐桌上的健康饮品百分之百的果汁,里面通常含有含量比较高的维C、矿物质、胡萝卜素,还有一些生物活性物质,比如说多酚类的,它的营养价值还是非常不错的。尤其是在假日的餐桌上,如果说肉类比较多,蔬菜放得比较少的话,会缺维生素ABC、胡萝卜素,而且膳食纤维也会缺,但有一些果汁里,比如说苹果汁,就含有可溶性的膳食纤维。
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