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ju jue qiu biao jin qiu xiang shou
Pages: 95-96
Year: Issue:  8
Journal: Pictorial of Physical Education and Health

Keyword:  高热量 减肥 能量消耗 食物 食欲不振 供给不足 蛋白质 饮食 矿物质 膳食纤维;
Abstract: <正>专家说经过一个夏天的煎熬,能量消耗较大,人们普遍食欲不振,造成体内热量供给不足。到了秋天,天气转凉,饮食会不知不觉地过量,使热量的摄入大大增加。再加上宜人气候,让人睡眠充足,汗液减少。
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