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chun ji yang yang shen xin jian kang
Author(s): 
Pages: 34
Year: Issue:  3
Journal:  Health Life

Keyword:  春季 天地自然 中老年人 春夏养阳 自然呈现 新陈代谢 秋冬养阴 冰雪消融 养生 室外活动;
Abstract: <正>《内经》说:"春夏养阳,秋冬养阴,以从其根"。春回大地,冰雪消融,阳气升发,万物苏醒,天地自然,生机勃勃,大自然呈现出一派欣欣向荣的景象,因此春季养生一定要掌握春令之气
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