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lao ban de tai ji quan qing jie
Author(s): 
Pages: 28-29
Year: Issue:  3
Journal: 晚霞

Keyword:  太极拳 休闲广场 老年体育 动作要领 麻将 身体健康 市民 退休 音乐节奏 健康状况;
Abstract: <正>老伴退休以后经常坐在麻将桌上,由于很少活动,身体开始"发福",走路做事显得不那么灵便,整个人好像生了锈似的,没有一丝活力。子女们都为她的健康状况担忧,大家都建议她戒掉牌瘾,加强锻炼,因为生命在于运动。老伴自己也意识到沉湎于麻将对自己
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