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ying tao shi liao fa
Author(s): 
Pages: 57-58
Year: Issue:  5
Journal: Health World

Keyword:  樱桃汁 祛风除湿 维生素 胡萝卜素 含铁量 水果 关节炎 腰腿疼痛 蛋白质 苹果;
Abstract: <正>樱桃,别名莺桃,是春季上市最早的一种乔木果实,号称"百果第一枝"。据说黄莺特别喜好啄食这种果子,因而名为"莺桃"。樱桃除鲜食外,可加工罐头、果酱、果汁、蜜饯,还可酿酒等,它食疗兼备,是深为人们喜食的水果之一。樱桃营养丰富。据测定,每100克鲜果中含水分83克,蛋白质1.4克,脂肪0.3克,糖8克,碳水化合物14.4克,热量66千卡,粗纤维0.4克,灰分0.5克,钙18毫克,磷18毫
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