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wen re shui yu chang shen xin
Pages: 324-325
Year: Issue:  4
Journal: Health Preserving

Abstract: 我们所说的水浴是温热水浴的统称,根据浴水温度的高低,可以再细分为温水浴和热水浴,水温在36~38℃之间,称温水浴:38℃以上者叫热水浴.我国古代养生家认为沐浴宜用温水,如《老老恒言》说:“盖浴水不可太热,温凉须适于体,故必燂汤.”燂汤,这里即指温凉适体的温水.温热水浴对身体的益处可归纳为以下几点.
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