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xia zhi yang sheng
Author(s): 
Pages: 58
Year: Issue:  6
Journal: Farm Products Processing

Keyword:  养生保健 太阳辐射 养生理论 夏至 中医 炎热 伏天 季节 阳气 气温;
Abstract: <正>到了夏至,才真正进入炎热的季节,正如人们常说的"不过夏至不热"。夏至节后,由于太阳辐射到地面的热量,仍比地面向空中发散的多,此时气温继续升高,并在夏至后的第3庚日进入伏天。伏天也称三伏,为一年最热的日子,它分为3个阶段,即头伏、二伏和末伏。在中医养生理论中,夏至是阳气最旺的
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