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er wen mu du zai gong yuan
Author(s): 
Pages: 33
Year: Issue:  4
Journal: Health World

Keyword:  木兰拳阴阳二气合理运动公园理论依据预防作用互相结合健美肥胖造型;
Abstract: <正> 生命在于运动,坚持锻练其乐无穷。眼下,木兰拳爱好者日益增多,这项运动在各家公园尤为热闹,一路路优美的拳术造型和悦耳的乐曲回荡在香花扑鼻的早晨,使人留连忘返,好不开心! 木兰拳是以阴阳二气合理运动为理论依据,是“静功”与“动功”互相结合的一种养身术。木兰拳对腰、关节、心脏、肥胖、失眠等病症有积极的治疗和预防作用,对形体的健美尤为
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