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pa yi ji lou ti zeng shou wu miao ban
Author(s): 
Pages: 11
Year: Issue:  4
Journal: Occupation and Health

Keyword:  霍普金斯大学楼梯延长寿命权威性消耗美国调查热量论据约翰;
Abstract: <正> 35-80岁的人如果每周爬5千级楼梯,那么他们的寿命就可延长两年半,这意味着每天爬833级楼绨,相当于40层楼。这是美国富有权威性的约翰斯·霍普金斯大学通过各种调查证明的。论据是:爬5千级楼可消耗2千卡热量,而如果
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