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ti gao zhong xue sheng li ding tiao yuan cheng ji de you xiao lian xi fang fa
Author(s): 
Pages: 12
Year: Issue:  S1
Journal: Health and Physical Education

Keyword:  提高中学生立定跳远成绩有效练习方法;
Abstract: 立定跳远由于其技术动作简单,所需场地较小,易测试和练习,因此成为中小学达标测试的必测项目,也是中考体育考试项目之一。通过立定跳远测试,能够了解学生的下肢爆发力、腰腹力量、协调性、灵活性。在教与学的环节中,如果对立定跳远的技术动作重视不够,忽视技术指导,学生的成绩就会受到较大的影响。
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