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ping min zhong yao zhu yang sheng
Author(s): 
Pages: 15
Year: Issue:  11
Journal: Health World

Keyword:  保健养生中药冬虫夏草清心安神百合养阴润肺风寒咳嗽现代研究平民止咳化痰;
Abstract: <正>秋冬进补,很多人首先想到人参、鹿茸、冬虫夏草等,价格不菲。中医专家指出中药养生在生活中很实用,也很常用,药茶、食疗等常会用到,百合、枸杞、陈皮、大枣等"平民"中药,若能使用得当,可保健养生。百合:又名百合蒜,有润肺止咳,清心安神之功。味甘微寒质润,能养阴润肺补虚、止咳化痰生津,是肺阴虚燥咳、肺痨嗽血之主药,但对风寒咳嗽及中寒便溏者禁服。多配制成药膳。
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