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nian qing ren de liao gao xue ya ru he yun dong ?
Author(s): 
Pages: 34-35
Year: Issue:  6
Journal: Health Life

Abstract: 我的一个朋友,上海的外企高管,才32岁,5个月前被发现患有高血压. 他告诉我,他的生活基本就是上下班开车,偶尔“空中飞人”一下.上班时,全副武装、高度战备状态,回家匆匆吃过晚饭后,又窝在电脑前,盘算第二天的工作.总的来说,他的生活就是:高度紧张、久坐不动、吃喝无序,时常还穿插着应酬、失眠、倒班等情况. 直到5个月前,体检时被诊断出高血压,他才开始彻底反思自己的生活.
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