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AI’s GREAT TECHNIQUES
Pages: 36-39
Year: Issue:  9
Journal: Health and Physical Education

Keyword:  艾弗森跳投内侧向交叉步阿伦就这样古登地前;
Abstract: <正>持球交叉步1.用右脚掌内侧向后方用力蹬地,迅速向防守人右侧跨出一大步,同时弯腰屈膝转探肩,贴近对手身体:2.在右脚离地前,用左手立即将球拍至左脚侧前方。艾弗森眼见防守球员看穿自己的动机,马上再次向右侧运球(方法同Ⅰ)。后仰跳投艾弗森见休斯并没有被骗到,为防止身高比自己高的休斯盖掉自己的皮球,他选择后仰跳投。首先佯装向后转身,以左脚为重心,右脚向后迈去。当休斯稍有松懈,艾弗森立刻将右脚迈回,并改左脚中心为右脚,右脚向前用力,身体向后倾斜,投篮、球进。这是一个比较有难度的技术动作,后仰的目的是为了防止被防守人盖帽,但起跳时机和后仰的角度把握需要不断地
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