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jiao lian yuan dui qiu yuan de ji shu xun lian xiao yuan zu qiu jiao lian yuan fu fa hui bian ( san )
Author(s): 
Pages: 65-69
Year: Issue:  7
Journal: Health and Physical Education

Keyword:  加速跑主导方向控球单脚跳技术训练扑球高运球滑步移动栏架双脚跳;
Abstract: <正>一、运球方法一:一人在前跑,一人在后面运球追。(一)要求:1.运球人观察无球人的跑动路线。2.保持距离。3.把球控制好不能出界。(二)变量:1.无球时先进行匀速跑后加速跑。2.两人一组,每人一球。一人主导方向一人跟随。方法二:运球捕猎游戏(见图1)。(一)要求:1.控好球。2.变速变向。
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