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wo lian tai ji zhu yang sheng
Author(s): 
Pages: 360-361
Year: Issue:  4
Journal: Health Preserving

Keyword:  太极拳野马分鬃引进落空节节贯穿技击术理论研究起势不负有心人拳时阴阳变化;
Abstract: <正>从去年春天起,我开始学太极拳。太极拳动作柔和、速度缓慢,架式的高或低、运动量的大与小,都可以根据个人的体质而有所不同,能适应不同年龄、体质的需要,并非年老弱者之专利。无论是理论研究还是亲手实践,无论是提高技艺功夫还是益寿养生,无论是个人为了人生完善自我者,都能参与太极拳,练习太极拳,学会太极拳,并从中获取各自需要。
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