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chu dong yang sheng bao jian de san ge ti xing
Author(s): 
Pages: 41-42
Year: Issue:  11
Journal: 健康生活

Keyword:  养生保健抗寒锻炼人体静电空气湿度;
Abstract: <正>初冬气候的最大特点是"寒冷"和"干燥",具体表现为气温逐渐下降,不时有冷空气入侵,日照时间缩短;同时,降水(含降雪)日数和降雨(雪)量较少,空气湿度较低。针对这两大特点,初冬养生保健至少要注意以下三个方面。一、要进行"抗寒锻炼""抗寒锻炼"原本是农作物栽培方面的一个名词,专指越冬农作物在秋末冬初时,采取多种农技手段如减少或停止施肥,使细胞的冰点降低,以增强作物的抗寒力。后来,
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