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yun qi ru he ke xue yun dong
Author(s): 
Pages: 49
Year: Issue:  7
Journal: Health Review

Keyword:  科学运动长途旅行;
Abstract: <正>很多孕妈妈怀孕之后担心,怀孕会改变自己既往的生活,运动量减少、食欲倍增、体重飙升,想做运动又有些不敢,也不知道应该选择哪种运动方式,甚至一些家务活儿也不知该不该碰。其实,"生命在于运动",科学运动对孕妇身体健康有很大的帮助。今天我们来了解一下,孕期如何科学"孕动"。
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